Becky And Steve Holman Old School New Body Reviews: Program Details

300X250Below you will find the important facts and figures I feel every consumer should know surrounding Steve and Becky Holman's Old School New Body book and complete guide to achieving your ideal body.
Please note: this is an Old School New Body review and fan site.  If you are looking for the official website so you can purchase the system directly from Steve and Becky Holman for the lowest price, qualify for the 60-day, no-hassles money back guarantee, and have access to all additional bonus materials, please click here to be redirected.
At the end of this post, I have also placed some important consumer alerts about various schemes I've found from dodgy websites promoting Old School New Body (OSNB) with absolutely no knowledge of the product and that may have ulterior motives to try and trick you into visiting their sites.  As a lead reviewer and editor for one of the most trusted review sites online, I’ve examined hundreds of digital ebooks and have become pretty proficient at separating legitimate product reviews from fake ones.  I developed this fan site as a way to help men and women interested in Steve and Becky Holman's F4X workout program.

At the end of the day, I believe it's the consumer's responsibility to do their own due diligence before investing in any program, but I definitely want to share with you what I've discovered during my own research in case it helps.

As always, if you have a question about OSNB that isn't answered in one of the posts on this Old School New Body review site, I field questions at the following email: sterlingkrosby (at) and will do my best to get back to you ASAP.  Sometimes it may take me a few days, but if you put "Old School New Body Question" in the title of your email, it will help me find it and respond quicker.

Ok, on to those facts and figures...

Product Name: Old School New Body: The F4X Youth-Enhancing Bodyshaping System For Men And Women
Also Known As: Old School New Body, OSNB, F4X, F4X Method
Author: Steve and Becky Holman, world renowned fitness experts and best-selling authors.  Steve is also the Editor-in-Chief of Iron Man Magazine.
Product Website: Click Here For The Verified Official Website For Old School New Body
Product Category: Health
Product Sub-Categories: Weight Loss, Muscle Building, Anti-Aging

Product Description:

Old School New Body
by Steve and Becky Holman gives you instant, online access to a simple, step-by-step system in which Steve and Becky teach you their powerful secrets, techniques, and unique F4X workout method for quickly and easily looking younger while sculpting an incredible body in just 90 minutes per week.  These are the exact same techniques Steve and Becky personally used to get in the best shape of their lives in their 50's.

Old School New Body and the F4X protocol works for men and women of all ages, but is specifically designed to help those in their 30's, 40's, 50's, 60's, and even 70's.  Old School New Body helps you lose weight, shape your muscle, and regain your health all while reversing the effects of aging.
The easy to implement concepts and techniques taught in the Old School New Body system use a combination of 3 phases (F4X Lean, F4X Shape, and F4X Build) that can be tailored and customized to each individual through slight modifications in movement style and nutrition.

Whether you want to get lean, muscular, or a combination of both, the Focus 4 Exercise Protocol and workouts give you total control to achieve your own personal fitness goals without countless hours in the gym.

Best of all, the step-by-step, done-for-you system inside Steve and Becky Holman's Old School New Body guide works without pills, long cardio sessions, starving yourself, or breaking your back in the gym. (Click here for more information)

Examples Of Techniques And Concepts Taught In The Course:
  • How To Lose Weight Quickly by combining simple variations in the F4X Protocol with the  F4X Lean Meal Plans .
  • How To Add Lean Muscle And Tone Your Body using F4X Shape that makes you lean and sexy while helping to burn body fat even faster.
  • How To Add 15-20 LBS Of Muscle To Your Frame using simple tweaks to your lifts and diet.
  • How To Customize Each Phase Of The F4X Protocol to help you achieve your own personal fitness goals.
  • Why Long, Extended Workouts Actually Make You Age Faster and how you can switch to short, targeted Old School New Body workouts to keep free radicals from damaging your body.
  • And Many More...

500x500Product Notables:
Becky and Steve Holman's Old School New Body currently holds a Clickbank gravity score of over 175 (extremely popular) and is the #1 rated workout program for over-35 men and women in the Clickbank Marketplace.

Clickbank is one of the leading providers of digital info-products online and uses a variety of factors such as sales volume, popularity, refund rates, and overall customer satisfaction to rank products, so gravity score and marketplace rank are good indicators of product quality.

File Format:
Old School New Body is a digital product and can be downloaded instantly after purchase in PDF (ebook) format or viewed online.

The Old School New Body program is compatible with desktop and laptop computers, iPhones, iPads, and virtually any tablet, smart phone, or other device that has PDF viewing capabilities.

Product Cost: $20 USD, one-time payment
Shipping Cost: None – nothing is shipped; everything is delivered online
Available Offline At Traditional Booksellers?: No
Available On Amazon?: No
Bonuses Included With Purchase?: Yes, Old School New Body comes with 6 excellent bonuses at no extra cost.  These are:
  • The Old School New Body F4X Quick Start Workout Guide which breaks each F4X phase down to the bare essentials so you can get started fast without reading through the entire program.
  • The Old School New Body Ultimate Fat-Burning Secrets Special Report which provides unique techniques for getting lean fast.
  • The Old School New Body Ultimate Muscle-Building Secrets Special Report that provides Steve and Becky's best-kept secrets for building lean muscle mass fast.
  • The Old School New Body Ultimate Sex And Anti-Aging Special Report which helps you achieve youthful vigor, experience greater intimacy, and boost your energy levels at any age.
  • The Old School New Body Ultimate Health And Happiness Special Report which gives you tips and techniques for living happy and improving your mood.
  • The Old School New Body Instructional Audio Interviews which provide additional tips and techniques from many different fitness experts including:
  1. Tom Venuto
  2. Kristi Frank
  3. Bill Phillips
  4. Jennifer Nicole Lee
  5. Shawn Phillips
Discount Code Or Coupon?: None available, but a 7-day trial for $1 is offered at the official website

Free Version?: None available
Refund Policy: Backed by a 60-day, no questions asked, full (100%) money back guarantee
Offers Secure Online Payment?: Yes, payments and refunds are handled by Clickbank which employs encryption technologies using Secure Sockets Layer (SSL) from trusted vendors like Verisign and Thawte to encrypt sensitive data such as your financial information.

Where To Learn More: Continue reading more posts on this page or visit the official website to discover how Steve and Becky Holman's Old School New Body F4X Training System can help you achieve ultimate fitness at any age..


Consumer Alerts Regarding Old School New Body
With the release of Old School New Body online, I've seen a large increase in the number of websites offering up fake reviews, fake discounts (or claiming free downloads), and doing other shady things to bring you to their sites.  Usually these sites are pretty easy to identify if you know what to look for.  Here's how you can protect yourself.

1.) The Fake Scam Alert:
This is indicative of sites that usually use a title to their page that says something like, "Old School New Body SCAM!" or "Old School New Body: The Steve and Becky Holman SCAM!" or something of that nature.  In other words, when you search for Old School New Body in Google or another search engine, these sites show up with those types of titles in the listings.

Sometimes these sites will also use what I call the “Fear Factor” in their headlines which is something like, “Old School New Body: OMG Totally Terrible Results!”.  This is often nothing more than an attempt to draw you into their site by making you think they used the product and had a really bad experience with it.

How do I know these are fake and not real scam alerts or legitimate complaints?  Because the title cries SCAM!!!!! or a really horrible experience, but then you go to the page and read the review and it's always an extremely positive, glowing review about how great Old School New Body is, how much they love it, etc. etc.

In these instances, they only use the word SCAM to draw you into their site and not because they actually think the program is a scam or because they had a bad experience with it.  It's simply a way to get you to click on their site because they know if they say something is a scam or a terrible program, you'll probably click on their link to find out more about it, so you don't get duped, right?
Honestly, it's kind of tragic because a lot of really good programs get an immediate bad reputation when the first thing people see on Google is a bunch of listings that have the word "SCAM" in them...and for no other reason than some unscrupulous person trying to get a few more visitors to their own site.  These types of Old School New Body reviews cannot be trusted. legitimate bad experience or a real scam alert to help protect consumers is one thing, but don't fall for this type of trickery and trust your gut when the headline/page title and review don’t match.  These people don't have your best interest at heart because no real Old School New Body review will cry SCAM or claim it's a terrible program in the title only to offer up a review that says the complete opposite.

2.) The "Extra Special, Super Expensive" Bonus Package Alert:
With this nonsense, people who have no knowledge of the program offer up some sort of extra special bonus package if you purchase the product through their site.  Usually they mark it as something super valuable like $297 or $497 or something like that, but in reality it's just a bunch of useless ebooks or Private Label Rights (PLR) that you can find online for free if you search for them.
Usually they aren't even related to the actual product.  For example, they'll be something like "Buy Old School New Body through the link below and I'll send you "How To Cure Acne In 3 Days" and these 10 other useless, unrelated, and free books that I've put a fake value of $497 on."  Really? What does getting rid of acne have to do with toning and shaping your body?  That's right, NOTHING!

To claim your bonus, they usually want you to email your purchase receipt to them so they can verify you bought from their site.  But then, guess what?  Now they have your email (not to mention your order details), and can start sending you a bunch of spam or even access the product using your information!  Stay away.

3.) The Fake Review:
This one is pretty common.  Anytime a product like Old School New Body gets popular online and people start to buy it, the fake reviews start coming out of the woodwork.  Here are some good ways to spot fake reviews.

*Poorly Written Content:
This is usually the result of people using software and "spinning tools" which auto-generate content or take previously written content and "spin it" by replacing some words with related synonyms.  Luckily for us, auto-generated content is pretty easy to spot so if you find yourself reading something that has really horrible grammar or makes absolutely no sense whatsoever, then don't click on any links, hit your back button, and get out of there.  If you find yourself saying, “WTF did I just read?”, then it's probably fake.

*Very Generic Content:
Fake reviews usually have very generic content and rarely provide any real details beyond what might be found on the product's sales page.  Obviously, it's hard to write any review without some generic statements, but if you're getting the gut feeling they are being very vague and seem to be "skirting around the bush", it's probably because they have no idea what's really inside the program.

*Keyword/Product Name Stuffing:
Fake reviews will often have the title of the program repeated over and over again and "forced" or "stuffed" into sentences.  For example, it might have sentences that say something like, "Old School New Body is a really awesome program so read this Old School New Body review and get the Old School New Body PDF by going here to download Old School New Body."  People do this to try and rank their sites higher in Google, but if you see this sort of thing stay away!  Google usually does a pretty good job of filtering out these types of sites, but not always.

*More Things To Look For:
Other things to look for are an over-reliance on or excessively large buy now, download, and other types of buttons.  Sure, 1 or 2 buttons may be necessary to direct you where to get the program, but when they become the focal point of the page instead of the content and review itself, then it raises a red flag with me and I know that person doesn't have my best interest at heart.

If you're trying to be helpful by telling me about the program instead of just wanting my money, do I really need a huge red arrow from every corner of the page pointing at the download or buy button or the button repeated 25 times throughout the page?  I’m not blind.  I see it!  Really, I do.
I also always look to see if a review provides any specifics about the program.  Does it mention the number of pages in the ebook?  Does it list a table of contents or discuss what’s found in specific chapters?  Does it quote anything directly from the book?  Small details like this can be a big indicator of whether or not the reviewer has intimate inside knowledge of the program or if they are just making general statements based on what they may have seen on the sales page. Thoughts On Testimonials:
Some of you have also asked me about my thoughts on Old School New Body testimonials, and personally I never try to let them influence me one way or another.  It's kind of a love/hate relationship.  I love hearing other people's success stories.  Some of them are truly inspiring.
But at the same time, testimonials online are easy to fake, almost impossible to verify, and I personally don't like basing my decisions on the results someone else may or may not have achieved with a given program.

So I guess what I'm saying is always take testimonials with a grain of salt and realize that with any program, there's going to be people who like it and who are successful and people who don't like it or who aren't successful for one reason or another.  I'm a big believer in trying something for myself if I want to determine whether it works or not.

And when programs like Old School New Body offer a 60-day, no questions asked money back guarantee, there's really no harm in taking it for a test drive.  If using the techniques from the Old School New Body doesn't help you improve your level of fitness, or if you find that you just aren't able to successfully implement them for whatever reason, ask for your money back.  No harm.  No foul.

The only testimonials I tend to put a little more trust in are those that come from WITHIN a particular program.  For example, programs that offer members only forums and things like that.  These people have actually paid for the product (otherwise they wouldn't have access to the forum), so that's a much more reliable resource than some testimonial on a sales page or on another random site that could easily be faked.

I try to use my own access as a paying member to pull out some of these types of testimonials to share with my readers whenever I can.  I'll do the same for Old School New Body.

4.) The Free Download Alert:
Just like the Fake Scam Alert, some sites will try to draw you in by claiming you can download Steve and Becky Holman's Old School New Body for free. Their page titles might be something like, "Old School New Body Free Download".  Then, you get to the site, and they try to justify it by saying it's "risk-free" and then point you to the website where it's $20.  Well, to me risk-free and FREE aren't the same thing!

While you can technically try Old School New Body risk-free because of the 60-day money back guarantee, you still need the money up front to buy it in the first place so it isn't free.  Old School New Body is not a free program and any site claiming a free download is either not being totally honest with you or is providing illegal copies, neither of which is good.  Again, stay away.  It's not worth the legal trouble.

Another version of this same thing is the fake discount. "Buy through this link for 50% off".  Guess what, when you click the link, you go to the website where it's $20, just like it normally is.
I actually first noticed this one on YouTube where people were making short 30 second videos claiming they found discount links to Old School New Body.  They usually have a page title that's something like "Old School New Body Review And Discount Offer!"  However, every time I checked one out, it was a huge disappointment and offered no discount at all.

YouTube is becoming a real hot bed for this sort of thing.  It's getting to the point where there are very few product related YouTube videos that I even trust anymore.  Most of these fake ones are pretty easy to spot though because the video usually won't mention the product name.

Instead, it will be very generic so that the same video can be uploaded over and over again for different products.  For example, in the video they often won't say, "I found a Old School New Body discount..."  Instead, they'll say something a lot more generic like, "I was looking online for this product and if you also want a discount for this product, click the link below..."
These YouTube videos and discounts are fake 99.9% of the time.  I've never claimed to be a super genius when it comes to math, but something about the numbers just stinks...let’s see…$20 minus 50% discount through your link = $20!  Don't fall for these fake discount claims.  I hope Google catches on at some point and starts cleaning up some of these videos.

One last thing I've seen in regards to this is that sometimes people will try to inflate the value of the program on their own site to make it appear like they are giving you a discount.  For example, they'll say something like "Old School New Body is normally $80, but buy through my link for $20, a savings of 75%!"

Just another lie you should watch out for.  The price will always be $20 unless Steve and Becky Holman decide to change it themselves.  If they do, I'll be sure to let everyone know!
I hope that helps and please stay safe out there!*8UVGutps2sbZKWoNRJiAicK20mLkWj6JHikd6xLutfkGAsxG50hMW1/f4x_training_system_scam_review.png